Saturday, May 4, 2013

Closure Post

Hey guys,

It is sad that this group is coming to an end and we definitely have to at least attempt to get together before May 11th!  So looking back over all our blogs I think we have all definitely grown.  Closure is always a hard thing for me but I also feel really ready to be done with school (maybe because I took so many credits this semester) and I feel ready to move on to the next phase.  Josh and I actually just looked at a condo in Vienna we really like today that would allow us to have Gracie!!! So we will probably try to move in next month!  Thank you guys for being with me in this :)  I'm going to miss you all!

An attitude I would like to continue going forward and encourage y'all to continue going forward is this notion of being kind to ourselves.  It is something that I think we have grown in this semester but I could see it getting easy to forget moving out of college into the "real world."  Maybe we could even post on this blog from time to time after the semester ends just to update each other on life and hopefully that will challenge us to try to continue to be kind to ourselves and take care of ourselves rather than lash ourselves along.

Love,

Lindsey

Tuesday, April 30, 2013

8 days!!

Hello all!

So I know I already sort of did my "closure" post, but I just wanted to post back after all of you guys's posts. First of all, as you can see from my title David, I am counting down. 8 days until my last class and 16 until graduation day! I'm so excited! My little sister is coming to stay with my on the 12th-ish and then she's going to stay until the rest of my family gets here for my graduation! I'm so freaking excited!!! but, back to reality. I'm posting this as a breather from my final paper for cultivating the spirit. I can't believe it's due tomorrow! May 1st seemed like it was so far away! Anyway, 1261 words down. Only 739 left. ugh. I can't complain too much though. I just finished my field report for education 301 on sunday and it was 22 pages long. I can't believe I got through that whole thing. I also have a big research presentation tomorrow. After that it's just one 4-6 page reflection and a final reflection for my education class that I've already started. I can't believe I'm so close! It feels like forever!
With my grad school program it's very controlled with what classes you take. There really isn't any choice. I take 1-4 classes a semester and they're always at 4:30 or 7:10. I don't get to pick my section or anything. They literally have a reserved section of the classes for my cohort and tell us all to sign up for them. Fortunately, I'm starting pretty easy. Just 3 credits this summer and we meet TR from 4:30-7:10. Hopefully it won't be too bad.
Lindsey--I hope you're doing ok with Josh being gone. I'm keeping you in my thoughts! I hope that you're able to take Gracie home soon! Have you started your new job yet? If so is it going well?! Hopefully keeping busy with work and your practices can help you not miss Josh ALL the time! ;]
David--You're yard looks AWESOME! I know you probably told us already, but do you live with parents? What family are you going to see in Hungary?
Ariel--I hope your pop culture paper turned out alright and your new jobs going well. I would suggest checking hiremason for jobs if you haven't already. My job was approving the jobs that went on there for two years and they get a TON in just about every field. The best part is that a lot of the companies are mainly looking to hire from Mason. It's definitely worth checking out and if you aren't registered it's free and you have a lifetime membership. If you wait until 6 months after graduation or more you have to pay like $10 or $20 to register. So do it even if you don't need it now! I was looking at jobs on there the other day and I'm pretty sure I saw a couple social work positions!

Guys! We seriously need to have a closure meeting. I know we'll close things out at our last meeting, but I really want to see you all and hang out before we all go our separate ways in the "real" world!

Miss you guys!

Monday, April 29, 2013

Almost done!!!

Hey groupies,

I cannot believe we are all so close to being done!! David, your backyard looks awesome! You are a very talented landscaper! Josh's family owns their own landscaping business so I really can appreciate the hard work, it looks great!

My well-being practices are going really well! I got to play a pick-up game of soccer last week with some coaches in the Vienna area and it was so much fun! I was so sore from it! Haha I am definitely not in the shape I used to be :) but I had a great time!

Josh and I officially filled out our application to adopt Gracie so now we just need to move and then we can get her! I am so excited!!!!

Josh left for FL again this morning which is hard but this challenge is forcing me to deal with some issues like I am working with my wellness practitioner/counselor on why I have such a fear of being alone and taking steps to ease my subconscious like leaving lights on and having Josh set his alarm to call and check in with me during the night.  I am optimistic that this week will be a little easier than last! And to answer Heather's question we won't be moving to FL because it is a short term project so hopefully Josh will be done with all of this craziness in July.

Pushing through all my papers due this week is going to be challenging but I know I can do it and it is so worth it! We all can do it! I am so excited for all of us :D

Cheers y'all!!

Saturday, April 27, 2013

Final Final

Helllllloooo Ladies!

How's everyone enjoying the spring? The most difficult time of the year is coming up so good luck to all of you on your final exams/projects/presentations or anything that you have! I'm happy to say this is my last last final period. In 3 weeks, we'll be all graduated and I cannot wait!
Lindsey - I'm glad to hear you got a job like that, and I'm VERY jealous too! I keep looking for jobs but the State Department isn't easy to get into!
Ariel - I have a job for the summer but that ends in July and then I'm planning to go to Hungary to see my family because I haven't seen them in 2 years and I really miss them :(
Heather - CONGRATS!!! I'm so glad to hear you got into grad school, it's not easy! Best of luck to you next semester!
This is a picture of one half of our backyard. I finally got to clean both of our fish ponds, and this is how one of them looks. I like it and not to brag but I think I deserve a pat on the shoulder :)
Hope all is well with you guys, I can't wait to see you again in two weeks!

David


PS: has anyone started counting down the days? :)

Sunday, April 21, 2013

Grad School

Hey guys!
I hope everyone is doing well. Congratulations on your new jobs Linsdey and Ariel. Also congratulations on getting Gracie Lindsey! That's got to be so exciting! I'm sorry to hear about Josh having to work in Florida. How long will he have to do that? Have you thought about the possibility of moving there if it's long term? I know it's going to be hard to be separated. Josh and I went through something similar when he was in the Army. I know how hard and lonely it can be. Keep your family and friends close and it won't be so bad! I'll keep you both in my thoughts!

So I have big news! Yesterday, I FINALLY got my letter from GMU about grad school and... I'm in! I got into the program I applied to and I'm going to be starting my first class in June! I'm SO excited!! Now, I just need to focus on ending my last semester and bachelor's degree with some closure. I want to finish strong. I talked a bit about it in our posting for this module, but I tend to get lazy during the end of my semesters, especially since it's my last semester, and I have been particularly feeling bad about my lack of focus and dedication to school. I'm already moving past the end of the semester and I haven't even given it proper closure yet. I am going to work very hard to buckle down and be a focused and hard working student for the next 2.5 weeks of my semester and then I'm going to fully appreciate crossing the stage and feeling like I truly earned my diploma.

I also want to feel like we've had good closure as a group. I'm going to miss reading about you guys's lives and having friends to share my spiritual journey with. Part of getting good closure I think, is to definitely meet and have lunch. Just so we can say our goodbye's as a small group.

Anyway, I'm going to go do some of that buckling down and work on some of my papers. I have 6 pages down on my 30+ page field experience journal on top of a presentation and 4 other smaller papers due in the next two weeks. I've been procrastinating working on all this, but I know I'll go crazy if I don't break it up and work on it a little at a time. So, wish me luck! I can't wait to see you guys!

Heather

Change, Change, and More Change!

Hey everyone!

Okay so I have SO many new updates, please bear with me! First of all, my well-bring practices are going really well which are spending time with kids, praying, and working out 3x's a week - this got way easier once it started getting nice out!

1) Death in the Fam
This past week was hard but good.  Josh's step-grandfather (who was like a grandpa to him) died last Friday so this past week everything was thrown off because we attended the viewing Monday night and the funeral Tuesday morning, both in Winchester, so I had to miss some classes/assignments.  My teachers were cool with it but it threw off my groove and now I am way behind :(  I have 12 chapters, 2 articles, and 2 papers to write before tomorrow (please pray for a miracle!)

2) Josh's New Project
We just found out Josh got put on a project in Florida for work so he will be in FL Mon-Thurs every week and only be home on weekends and he leaves tomorrow :(  It will be hard but I'm trying to focus on the positive sides of it like we will appreciate our time together more, we will be committed to praying for each other, our grocery bill will go down, etc.  I'm only nervous about sleeping alone, I never have, even growing up my sisters and I would always sleep together so that will probably be the hardest.  Please keep me in your thoughts/prayers for that!

3) I GOT A JOB!
I'm praising the Lord right now because I received a job offer before I even began the job search.  I will be working as a Business Systems Specialist for the company I used to work for, my old boss offered me the job.  It's not my dream job but it will be good money and my boss says he can work with me if I want to try and make some creative decisions in that position.  It is such a huge blessing, I can't take any credit for it, obviously I didn't even apply, thank you Jesus!!

4) And since I got  a job...WE ARE GETTING GRACIE!!!!!!
We are planning to move into to a bigger apartment at the end of June so we should be able to get Gracie early July, I am so excited and it's all I can think about!!! I wish we had her right now!!!

Heather - my friend just heard back from GMU about grad school via letter in the mail yesterday so you should be finding out really soon, you can even try calling!  I really hope you get in! Hang in there!  We are almost done.  Be kind to yourself about not being a homework nazi but maybe try giving yourself small rewards when you finish assignments, like dessert or something, so you have incentive to finish!  I'm so proud of you working on your relationships (especially with your Mom) that's tough stuff, but I believe you will be blessed by the work you put in.

Ariel- Congrats on your job! I'm hoping you can find a social work job too!  I will also pray that your 20 page paper comes more easily than you expect and that you can enjoy writing it.  Crazy as it sounds, I do believe that it's possible!

David - Sorry you got sunburned :( It sounds like you're making some serious headway in your yard though, that's not easy work.  Make sure to drink plenty of water to stay hydrated :)

So can we all safely plan to grab lunch at Chipotle in Fairfax Corner this coming Saturday, the 27th? Can we say around noon?  I would love to catch up with y'all in person!

Thursday, April 18, 2013

In Search of Motivation (and time)

Hey Guys!
Things are getting pretty crazy. I only have a few classes, but all the assignments seem to be due around the same time and I have SO little time to actually work on them. I'm trying to be gentle and kind to myself and not kick myself for taking an evening off from homework, but it's so hard to keep up. Right now I'm torn between just taking the rest of the evening off or having some free time this weekend. I thought it would be a no brainer, just get it done now, but I'm really having a hard time digging down and finding the motivation to make myself do anything else right now. I feel lucky to even have done my cultivating the spirit work. I've had the craziest week at work, Tuesday I worked 11.5 hours not including my hour break, so all told I was there from 8-8:30. It was insane. Then last night I went straight from work to class and was there until 10 PM. This is the first time I've had a second to just sit down and do some homework. I wanted to start out with my "easy" homework and do a post with you guys and respond to the questions for this module. Anything to put off working on one of the many papers and projects I have coming up. One of my classes hasn't even given the assignment for the final paper and I'm already feeling overwhelmed. Part of me just feels like laughing at myself because I've had MUCH harder semesters, but I've never had to work full time while being in school full time. Sometimes it just feels like it's just more than I could possibly hope to get done. Yet somehow here I am and I'm almost graduating. I just am so afraid I'm going to slip up and fail a class or something and not graduate. I'm also going CRAZY because when I interviewed for grad school on the 18th of March they said I should hear back in 3-4 weeks. Monday was 4 weeks and still no news. Keep your fingers crossed for me! Everything else is still pretty much the same. As my last post. Trying to come up with somewhere beautiful to have an outdoor wedding, but I'm really floundering a bit, but that's just something fun and exciting I work on in my "spare time". If anyone knows somewhere cheap and pretty, let me know! I hope to hear from you all soon about our lunch date!
Heather

Monday, April 15, 2013

Hello Everyone,

I'm glad to see you're all doing well, I guess spring put everyone in a better mood. I just finished the hardest and busiest week of the semester so far, and I think it's safe to say I'm glad it's over. I have a 4 day weekend every week but this week I had no time off. I was busy all day Thursday-Sunday. I went home on Saturday and I did a LOT of yard work. I only took a lunch break, I was out all day and I even got burnt :( BUT our backyard looks much better now. I cleaned out both of our fish ponds and the stream in between them, which took me a full day on Saturday. I dug up most of the backyard on Sunday but we still have a lot to go. Today's weather isn't the best but honestly, I don't mind a little cooler weather after this crazy week.
I can't believe we have a month till graduation! I'm so excited, I can't even tell you guys.
Hope all is well with you 3! Miss you guys!

David

Sunday, April 14, 2013

In the final stretch!

Hey guys! I hope you're all doing well!
Lindsey - Gracie is super adorable! Have you guys been wanting to adopt a dog? I think it's super great to adopt an adult because they're less likely to find homes!
I'm doing well. I just got back a little while ago from Harrisonburg. Josh and I drove down Saturday to spend a bit of time with my mom. It was really nice and she's doing well! We had a great time! Anyway, not it's back to reality, starting back class and work tomorrow. boo. But I can't believe we're about to graduate. You're definitely right Lindsey, I'm feeling less stressed out and, even though I actually have more assignments than before, I'm just feeling excited and like I'm almost done. I just wish that the grad school program I applied to would hurry up and get back to me already! I'm going crazy waiting.

I've been doing pretty well in my practices! Josh and I are doing really well and counseling is going well. I'm spending time with my mom and working on repairing our relationship. I feel like I'm making big strides in all of my relationships. Josh and I are even working on setting a wedding date possibly in the next year or so!

I'm doing much better being more aware of my eating. I've been shopping pretty much exclusively at Trader Joe's for groceries and trying to get easy healthy meal options. I'm also TRYING to eat out less, but it's really hard with my crazy schedule. But when I do eat out I'm trying to choose healthier options.

As far as limiting my TV/Computer time, I'm doing ok. I've definitely been watching less TV, although I don't have much time for TV even if I wanted to watch it more. However, as far as the computer, I've pretty much given up on that. I'm trying to graduate, I'm in school, work and for all of those I need my computer (for some things more than others) and now I'm starting to plan my wedding and I definitely need my computer for that. I'm not just wasting time on the internet really, I'm just doing a lot of things!

Anyway, things are good and I feel great! LOVING this beautiful weather! I hope you guys are also!

Saturday, April 13, 2013

Feeling Great!

Hey guys!

So the world is just a better place when it's warmer, right?!  I think everything has changed and my stress levels have gone WAY down.  My work load has lightened up a bit too (thank the Lord)! I am doing well at my well-being practices: praying, spending time with my 3 year old friend, Reese, and working out 3 times a week!  Josh and I are also volunteering at FOHA walking dogs and I fell in love with a St. Bernard named Gracie.  We are trying to figure out if she would be a good fit for us!  Pictures of her are below :)  What do you guys think?



Miss you guys!  Can't wait til graduation!

Lindsey

Sunday, April 7, 2013

Just A Quick Note!

Hey guys! I forgot to mention yesterday, I know I shared with you all a little about my mom during our meeting after spring break. Just wanted to let you guys know we've talked a few times and she's doing well. She's even planning on coming to my graduation, which makes me pretty nervous, especially since I still haven't seen her. Anyway, but I'm doing well with all of it. Thanks for your support!

Saturday, April 6, 2013

The Cherry Blossom Festival!

Hey guys!
Sorry I haven't written yet this module. I'm glad to hear you're having a nice weekend Ariel! And I LOVE the pictures Lindsey! Super cute. I'm glad you're adjusting well David and not letting your exercise routine go!
So today Josh and I spontaneously decided that it was a beautiful day to go into the city and see what cherry blossoms there are and spend the day wandering. We ended up at the Newseum, which is one of my favorite places in DC besides the Smithsonians. Anyway, I have a paper due Monday which I have to start soon, but it was nice to take a day just to ourselves and enjoy each other's company.
Oh my gosh! I cannot believe that we're graduating in like a month!!! I'm so excited and it's finally starting to feel real. I just bought my cap and gown and my family members have booked their flights. Graduation can't come soon enough! Especially since I'm SO overwhelmed with school.
I'm feeling a little disappointed in myself because I've let one of my classes slip to the wayside and I just found out that I failed the midterm by like 1 point. Thankfully there are plenty of other assignments and I should be able to pull my grade up to a decent grade, but it's the first thing I've failed since my sophomore year and I'd made a commitment to myself to focus on school and make it a priority and it feels like a failure. :/ Hopefully everything is ok and this doesn't mess up my chances of getting into grad school or worse, graduating, but I'm trying to stay positive and not put too much stress and pressure on myself over something that's over and done. Anyway, I'm going to go make some dinner and enjoy the rest of my weekend! I hope you all do the same!

Friday, April 5, 2013

Beautiful Day

Hey groupies,

I appreciate all the smartphone love, it truly is such a gift and since I waited so long, I do not take it for granted one bit! Today is a beautiful day and I got to hang out with my friend, Reese (pics below), who will turn 3 in a couple of weeks.  She is so special to me and helps me fulfill my well-bring practice of spending time with kids.  It is so life-giving to me and today with the sunshine was double-awesome!  We ate lunch outside and went on a bike ride :)


I have been doing well with exercising too (3 times this week) bc it's starting to get warmer out and this is helping my stress level for sure.  Also my praying is getting better but I still need to be intentional about doing it every day.

So miraculously, both of my classes were cancelled on Wednesday (which I needed to work on my 10-page paper due Thurs..thank you Jesus!) but I did not need to wake up early. So I did the experimentation with one really solid night of rest on Tuesday night and it was so great!  I felt like a different person when I woke up and although I usually get a good amount of sleep, not having an alarm wake me up made my whole day!

I know we are all so busy, but I'd love to make lunch/dinner work.  Can you guys grab lunch at the Chipotle at Fairfax corner on April 20th?

Monday, April 1, 2013

6 Weeks!

Heeelllllloooooo Ladies!

It was great seeing all of you in class, I'm glad you could all make it! It's been a while since I've seen you girls. Lindsey, welcome to the smartphone world! How do you like it so far? It's great isn't it? haha :) I've enjoyed every minute of it ever since I got mine two weeks ago. Heather, those pictures are great but at the same time they're scary. I'm sure I would not have been able to walk around those areas without being concerned but I'm glad you survived :) Ariel, I'm glad to hear you've been able to start making progress towards your goal. Go you!
Ever since I retired, life has been different but I try to keep it somewhat similar to what it used to be. I still work out 6 days a week, which my body requires. I swim 3 times a week, I go to the gym 3 times a week and I run 3 times a week as well. I try to spread it out evenly and not do everything all at once.
It sounds like the hardest part of the semester is just ahead of all of us. BUT! I know we can do it! We only have 6 weeks till graduation, so keep that in mind! Don't let senioritis take over, I know it could be hard. I would gladly meet up with you girls if we can find a time that works for all of us.
That is all for now, hope you guys are doing great!!

David

Friday, March 29, 2013

The Hardest Part

Hey guys,

So my semester has been busy - no doubt - but this coming week and next will be the hardest yet.  Please keep me in your thoughts and prayers or send me good vibes if that's your jam.  I'm still doing well with my practice of spending time with children but I have been struggling with exercising and praying.  Usually, Josh and I pray before bed together but when I stay up late doing a paper after Josh has already gone to bed, then I so easily forget to pray.  I notice a tangible difference!!  My energy levels are so much lower from lack of exercise and my spiritual well-being is also noticeably affected from lack of praying and/or intentional time with the Lord.  I can tell because of how easily overwhelmed I become if I am not consistently praying so I will definitely try and get back into a rhythm of praying.

Luckily, I have not had to sacrifice much sleep because I cannot function without AT LEAST 8 hours so I am so grateful that I am still finding time to sleep and sleeping pretty well throughout the night.  I am trying to count my blessings!

The good news is that it is a beautiful, sunshiney day today and even though I have 1,000 things to do before Monday, I am going to go for a run :)

It was great to see you guys Saturday!!  AND more good news! I got my first smartphone too David!! With unlimited text/talk so let's start group texting again and set up a time to do lunch or dinner.  Peace!

Tuesday, March 19, 2013

Back to the Daily Grind (and PHOTOS!)

Hey guys! So I finally and back to the normal swing of things. I'm feeling ok about how my interview for grad school went yesterday. I'm super nervous about getting into the program though. I don't really have much of a backup plan but to just keep working and reapply next year if I don't get in, but I'm really not anxious to do that. I'm really excited to see you guys Saturday, although I'm a little disappointed because I was also supposed to have my "reorientation" at the same time from my Philly trip where we all get together and look at pictures and talk about our trip. But it's no big deal! I'm much more excited to see you guys. Anyway, I'm gonna go try to get some sleep! I just wanted to post some pics for you guys! See you soon!




















Time IS Flying!

Hello my wonderful ladies! I'm kind of sad as I got to read your posts! It sounds like you girls are having a very hard time! BUT!!! Graduation is right around the corner (less than two months WOO) so keep your heads up and stay positive at all times! I didn't do anything during break, I just stayed home and tried to relax as much as I could before heading back to school. Lindsey - It was great seeing you the other day, even though it was only for a few minutes! I saw that you had stuff to do so I didn't want to distract you too much. I'm excited to see everyone this Saturday, it has been a while since I saw you guys. Being retired feels weird. I'm not sure I like it, although it's nice not having to wake up at 6 to go swim in cold water. I'll have to get used to this for sure but I'm definitely going to swim on my own a few times each week. On a different note, my brother got me an early graduation present, he bought me an iPhone 5! I cannot tell you how excited I am as this is my first smart phone and so far I'm loving it!! I can't believe it's the second half of March already. Time is flying so fast! We will graduate before we know it. I'm very excited to graduate, but like Ariel said, I'm kind of nervous to see what's coming after graduation. In the mean time, I try to do at least 4 meditations each week to keep myself calm and relaxed. That's all I have for now, I can't wait to see you guys in a few days! Hope all is well with you guys!

Sunday, March 17, 2013

Home, Safe and Sound!

Hey Guys! So I'm home in one piece and halfway moved into my new apartment. I got in yesterday around 7:30-8 and we are about halfway done unpacking. I have my grad school interview tomorrow morning at 8:30 which is supposed to take 3 hours (phew!), and my midterm for Childhood Studies which I haven't had a second to study for and I'm not even sure what's being covered on it (Ariel have you studied at all for it?). Life just gets so crazy things start falling to the wayside. Ugh! Anyway, it's my first day back to the grind tomorrow and I'm still up at 1:15, Yikes! I'm going to go get some sleep and post a blog in a day or two when I get a second and things have calmed down. BTW, my mindfulness practices helped immensely during my trip to Philly and we even did a couple group meditations!!! I'll read back over you guys's most current posts when I get a chance!

Thursday, March 14, 2013

Need Another Spring Break :(

Hey y'all,

So this week has actually been pretty hard.  I had 10 museums to go to for all of my classes and trying to fit them all into two days in downtown DC was a nightmare.  I did not get to enjoy myself and I probably walked about 10 miles today so I have blisters on my feet and I went running yesterday so my legs are killing me, eek!!  Also, I have four papers to write before Monday and that's not including babysitting, and volunteer hours for school I have to fit in this weekend.  I am in a really stressed place and I'm trying to stop, drop, and breathe but to be honest, sometimes it just doesn't seem like enough!

I'm doing really well with my practices: I've been staying active at least 3 times a week, I've been praying every night with Josh, and also spending time with kids each week.  I know for a fact that these practices are totally responsible for keeping me sane so I definitely want to keep them up for the rest of the semester and can't imagine this season without them!  My motto for this semester is "One step at a time" and I'm trying to stick to it but I just get so overwhelmed at times.  Seeing all the papers I have to write before May is terrifying.  Please keep me in your thoughts and prayers.  Can't wait to see you guys next Saturday!

Tuesday, March 12, 2013

Breakaway

Hey guys,

Hope your spring breaks are going well so far!  I had an amazing weekend at the Young Life camp, Rockbridge in Rockbridge County, VA.  Josh and I helped lead a middle school retreat down there called Breakaway with our church and it was a blast!  It was awesome weather too!  It was such a great way to start out my spring break and although it totally wore me out physically (especially with the time change, uggh!) it was uplifting spiritually and I was so touched by hanging out with my middle schools girls, they are at such a fun age to be with, it's awesome!  I am so grateful that spring break is finally here, although I'll just be knocking out my required museum visits and doing homework to catch up, it's still much needed me time!

Heather, I am praying for you, sister.  I am praying for peace and courage and a sense of security that you can walk around that city with confidence and know you are protected.

David, congratulations on your retirement!  Such a bittersweet time like you said, but also a wonderful accomplishment :)  We'll have to throw a little party after class next Saturday to celebrate!

Ariel, being sick throws everything off.  We understand what it's like and I would encourage you not to judge yourself and be kind to yourself!  You can do it girl, it's literally just like 2 months away!  Keep your eye on the prize and keep working hard, you'll get there - we'll all get there!!

Love and miss you guys!

Lindsey

Sunday, March 10, 2013

In the Ghetto

Hey guys, I just woke up on my first morning in north Philadelphia and its seriously terrifying. We're sleeping on the extremely uncomfortable floor of the community center where were volunteering. This building and whole area is old run down and seems like it might collapse at any time. Last night we heard gun shots and people have been shouting at us when we walk down the street. We went to get Chinese food last night and there was a huge sheet of at least half inch plastic with a little tunnel to the cashier. This is just a whole different world. I know you hear about this kind of stuff all the time but its seriously surreal. I can't believe I'm still in the US. Anyway, it's taking all of my mental capacities right now just to stay calm and focused and remember that I'm here to serve others. Well everyone's getting up now and were getting ready to start our day. Keep us in your thoughts/prayers and I'll post again when I get back (hopefully with some pictures!)

Monday, March 4, 2013

RETIREMENT!!!

Ladies, I am officially a retired swimmer! My CAA Championships took place last week (Wednesday-Saturday) and now I am done with college swimming. This is a very bittersweet feeling because I love my sport. I will never stop swimming completely, I plan on joining a masters club in the area and keep swimming. It has been a HUGE part of my life ever since I was 4 and swimming is what got me to college. I will never forget the memories I've had throughout my swimming career. Now I don't have to train 20+ hours every week and get up at 5:45 in the morning to get into the cold water. This has been a terrific experience that I will carry through for the rest of my life. I have made hundreds of friends and met countless superstars (including Michael Phelps and Ryan Lochte) who every swimmer looks up to. I can't find the words to describe the feeling that I have now, I'm sure it's going to take a while before it hits me completely. Now I can focus on school, and only on school for the rest of the semester because graduation (and spring!!!) is right around the corner! I'm very excited! Try not to get sick please!

Sunday, March 3, 2013

Surprise!

Oh my gosh! I can't believe it's the 3rd and I completely forgot to post my second blog and answer the questions on our modules yesterday. Ugh! I just have so many things on my mind right now, it's so hard to keep everything straight. I'm trying to keep myself centered and continue in my practices, but it just feels like time is not on my side and it keeps slipping by. I think I've been doing an ok job keeping up with my practices though.
I've definitely been spending less leisure time at least on the computer and phone, although much of the time I'm on some sort of technology for school or my philadelphia trip.
As far as being more intentional about my relationships, I'm still doing my best to keep up with family, although that's been difficult. Josh and I had our first counseling session yesterday and that went really well and I'm excited to be taking positive steps finally in our relationship.
As far as eating healthier, lately that's been a wash. However, once we get into our new place on the 17th, I'm going to try to go shopping with my sister at Trader Joes for pretty much all of our food and just get some ready prepared foods so we won't be tempted to eat out or eat junk food as much. Their frozen dinners are so good! If you look at the ingredients list it's just things like flower and sugar and normal ingredients you recognize.
Anyway, I have my last meeting for my Philadelphia trip in a bit! After that I leave Saturday morning, so wish my luck! I'll blog about it when I get back and maybe post some pictures!!
ta-ta for now!

Friday, March 1, 2013

Chippin' Away

Guys! I cannot believe we have all been getting sick so much!  I also had a stomach bug on Wednesday night :( This is unbelievable, we are working so hard.  We should especially keep trying to do our well-being practices now more than ever but it can be very challenging!  I only worked out twice this week but the praying is going well and I got to hang with my little friend, Reese, this morning so that was really great!

I still am feeling overwhelmed with school just about every day but we are chippin' away at the weeks here! and I'm so pumped for spring break!  I won't be going anywhere but it will be a good time to catch up on work and get all my museum visits done (sounds depressing I know but I'm going with friends and it should be fun!)  Miss you guys!! It looks like we may have to wait until next class to see each other :(  Stay cool everyone and get well soon!

Wednesday, February 27, 2013

Moving!

So first of all, I don't know if it's because I'm working full time in a preschool, but I just am sick all the freaking time!! I finally got my voice back and my congestion has started to clear up and over the weekend I got some kind of 24 hour (hopefully) stomach bug. I didn't sleep a wink Saturday night and Monday night was the first day I've been able to eat anything since Saturday afternoon. I had a little bit of a panic attack thing Sunday morning. I was sitting with Josh and I started crying because I was so frustrated about my crazy schedule and being sick all the time and I was just exhausted. Anyway, so I was really upset but I had to keep reminding myself that I would be ok and I started taking deep breaths and trying to calm myself and it really worked. :] I was so proud of myself because usually in the heat of something (like being upset and whatnot) I forget to apply my practices.
Anyway, I'm feeling much better now! AND March 17th Josh and I are moving into our beautiful new apartment! :] It has a den and 2 sets of french doors and a washer and dryer!!! I'm so excited. Finally the benefit of working my ass off at my new job! Anyway, I'm out of things to say, so I hope to hear from you all soon!

Thursday, February 21, 2013

On the Mend

Hey all,

I'm feeling so much better, praise the Lord!  Thanks for your thoughts and prayers :)  I'm back in the swing of things and I feel as though I've caught my second wind much needed to get me through until spring break!  And David, I am with you on the procrastination thing!  The good news is I feel I have been getting progressively better at planning on my time during the week better so I don't save everything for the weekend.  When I do that, I don't ever get a break to see friends or just hang with Josh.  I have been doing really well with all my practices and I really am proud of myself (especially for making time to work out).  I am going to that career lunch thing tomorrow (Are any of you guys going to that?) And I don't know what to expect but I hope it goes well because I have NO idea what I want to do when I graduate, EEK!

We should definitely schedule a group yoga session soon.  Any ideas of days/times that might work?

Love,

Lindsey

Saturday, February 16, 2013

Better Time Management

Hola chicas! First of all, how do you guys put space in between your lines??? Hitting the "enter" button does not do it when I actually submit my post even though it shows up as I'm writing it. grrr :( This crazy Virginia weather is making a lot of my friends sick and I'm trying to stay healthy by avoiding them a little. Lindsey, feel better! I always remember to take an extra layer of clothing with me because when I leave my room it is 60 degrees but when I get back it might be in the 30s already. Rather be safe than sorry! So far I have been able to avoid sickness (knock on wood) and I continue to try my best doing so. Having a 4.5 day weekend is very nice but at the same time I find putting away all my work for the last moment still. I feel like I can work better under pressure, therefore procrastinating is my good friend. I need to improve my time management because it can backfire later in life when I'm out in the real world. That's all I have for now, hope you guys are doing great!

Without a Voice

So, this week has been so crazy. Monday I started coughing occasionally and it progressively got more regular and worse. Tuesday I basically had no voice. And today is the first day I've come anywhere close to having a normal voice. It's been so incredibly frustrating. Especially since I couldn't really call in sick to work. I worked a 45 hour week and had to use a bell just to get the kids attention. I don't think I'll ever take my voice for granted again!! So aside from that, I skipped my Wednesday class because of my voice issue (shame on me too). However, things are really looking up! Today Josh and I applied for a new apartment and it's definitely an upgrade from what we have now! It has a den and a washer and dryer! I'm so excited! (keep your fingers crossed for me!) I also had my orientation for the Philadelphia trip I'm going on with GMU to work with inner-city youth over Spring Break! AND my little brother is coming from New York to stay with us for a week! I have a lot of great things to look forward to in the coming weeks. However, I'm doing my best to stay present and just appreciate what is going on in my life now. For example, right now I am appreciating the fact that I can talk almost normally for the first time this week.
I tried out the "Stop, Drop, & Breath" practice this week. I found it somewhat helpful. The difficult thing for me is that I'm ALWAYS on the run. I work 9+ hour days not including my classes on Mondays and Wednesdays. I almost never have time to stop drop and breath. I mostly did it in the evening when I was home, but it doesn't seem to be different really from other meditations I've done without the stopping and dropping. I don't know, maybe I just didn't fully understand the concept.
Anyway, I've been hoping to run into you guys also! It's been nice seeing Ariel in our class on Mondays (although not this week.. lol), but I miss Lindsey and David. We still haven't done any kind of get together and I can't believe it! It's just crazy how fast time flies when you're busy! (and boy are we ever!) Well, this week has really snuck up on me and I have a lot of catching up to do this evening (finishing up the other assignments for the module). I look forward to reading you guys' posts next module!

Friday, February 15, 2013

Sick but Pushing Through

Hey all,

This week has been really hard because I have a throat and ear infection but miraculously I have been able to get all my work done, prayed every night, and worked out 3 times this week (woohoo!) My workout today was stretching and some calming yoga poses which may not seem like much but it has really helped me to feel better and get rid of some of that achey/sick feeling. I found this great video online: Yoga Poses for Headcold in case any of you guys get sick (I hope not!)  Unfortunately, I didn't get to hang out with my 2 year old friend, Reese today because I did not want to get her sick but I think it was definitely the right decision.  Things are going well with school and I am hoping I can get my work done this weekend but it's SO hard to be motivated to read and assert brain power when you feel yucky!  Hope you all avoid this sickness that is going around!

Love,

Lindsey

Wednesday, February 13, 2013

The Most Wonderful Time of the Year

Hi everyone! Hope you girls are doing great and school is treating you well so far! I gave an interesting title to my post because I have 2 weeks until my CAA Conference Championship meet, the meet I've been training for ALL year! We just started this thing called "tapering" which is one of the most crucial things in the whole season. This is when we take off a lot of work load and now we only swim 3-4000 yards a practice instead of 6000. BIG difference, trust me. We love this time and we're all getting super excited for the meet itself. But enough swimming for now. School has been pretty difficult, I'm about to take my first German exam in an hour and I'm ready! I still have a lot of work to do for all of my classes, but so far I have been able to manage it all (knock on wood). I believe the second part of the semester (after spring break) will be a lot different as I have to go to companies to interview them (yes, I'm doing the interview with them). As of now, I'm still doing my breathing meditations a couple times a week before I go to bed and I do find them helpful. It lets me relax and reflect on myself for a few minutes, and then I'm ready to go to bed. I wish I randomly ran into you guys on campus, but I guess we have different schedules. Keep up the good work, and it will be spring break before you know it!

Sunday, February 10, 2013

Choosing Balance

Hey guys,

Thanks for the encouragement, I am trying to get better about planning ahead and not saving everything to the very last minute (which is my M.O.).  I am still drowning in assignments but I have refused to let it run my life.  I have been intentionally taking one night a week off and just relaxing even though there is always some more work I could be doing, I am committed to getting through this last semester somewhat balanced.  I am still doing great with spending time with children once a week.  Also, praying before bed has been really meaningful and calming for me.  This practice helps me to actively cast my burdens on the Lord and I am miraculously able to rest well at night.  Working out 3 times a week has been a struggle because I have not been feeling well and last week I volunteered at events surrounding the National Prayer Breakfast so I had absolutely no time and/or energy to.  However, today, even though I have 2 papers to write before tomorrow, Josh and I went for a long, adventurous run throughout back neighborhoods behind ours and found an awesome playground at the highest point overlooking the golf course, the pond, and the houses.  It was so fun and SO great to get some fresh air in my lungs.  I was hesitant at first because I am already feeling like I may be getting sick and didn't want to make it worse but I am so glad I went and am really going to make an effort to work out two more times before the end of this week : D  The moral of the story is that when I choose to take a break from studying and work out, I am always so glad I did! So I need to remind myself of this and choose to be balanced!

Wednesday, February 6, 2013

Settling in and dancing it out

Hey guys! So I hope things are going well for all of you! I'm finally getting into the swing of things with my school and I'm finding it easier to find time for my practices. One thing I've brought in to my routine of trying to be more healthy is that I've started dancing it out on my own. I try to pick one or two songs each night and just dance it out. It's amazing. I can be silly and have fun and not worry about looking stupid. Although Josh teases me about my awesome dance moves... but I think I'm awesome.
Still trying to be more intentional in my relationships and I think I'm doing a pretty good job. I'm trying to keep up with my family and Josh and I have been trying to spend time every night just talking instead of watching TV or whatnot. Which goes along with my limiting TV, which is also going pretty ok. I mean I work 9+ hour days and have night classes 2 nights a week. Soo.. I pretty much don't have a whole heck of a lot of time for watching TV.
Also! I got to see Ariel Monday in our class that we have together so that was awesome! Yay! We need to arrange our yoga sessions! I'm gonna go for now! I look forward to reading you guys's posts this module!

Sunday, February 3, 2013

Where did January Go?

Hello Ladies! How are classes going for everyone? Lindsey, are you able to manage your 21 credits? That sounds like a lot but I know you can do it! Just take a couple deep breaths and you will be fine! Ariel, you will find some time. Patience will help you through this semester. You got this!!! So my 12 credit semester isn't going as smoothly as I was hoping. I get SO much homework in all of my classes and I'm having some issues with finding time as well. I need to work on my time management skills for sure. I've been trying to meditate on a daily basis (even though it's only for a few minutes a day) and I think I'm doing a good job with it. It is nice to slow down and take a couple of deep breaths and not think about what I have to do. Hope all of you are doing well (health wise and school wise) and I hope to see you ladies soon!

Friday, February 1, 2013

Things are Heating Up

Hey guys okay so things have gotten scary busy! I am kind of freaking out! I don't know if there are enough hour in the day/night to do all my reading my classes require let alone the reflective essays each week.  I believe that I can do it if I work hard but it is so much easier said than done!  Every minute I'm not in class, I'm reading or writing and one can only do that for so many hours on end! I am not complaining but I really am surprised at how much work it is turning out to be :/

All that to say, I know these meditation practices are going to be really important for me to stick to in order to keep my sanity and try to enjoy my last semester a little.  I am still doing great with spending time with kids and praying but I have not gotten to work out 3 full times this week.  In the future I am going to try writing work out times into my schedule and see if that helps with the mindset of "I could either work out for an hour or finish a ton of reading in an hour" and this week admittedly reading has been the priority.  I really hope things slow down or I at least get in the flow of my nutso schedule! Your thoughts and prayers are much appreciated! Miss you guys!

Tuesday, January 29, 2013

Last "First Week of Classes"

Hello my dear lionesses! :) I'm very sorry I haven't been writing, these few days have been very hectic for me. First of all, I would like to thank you guys for coming out to my meet and cheered me on! It really meant a lot!!! I miss seeing you guys and being together for a whole day (even you Ariel :P ) Heather I'm sorry to hear about your sickness, I hope you get better ASAP! As a graduating senior, I am very happy to say that last Tuesday was my last first day of classes! WOOO!!! I'm only taking 3 classes/12 credits, which I know is nothing compared to Lindsey's 21, and now that I have settled down, I actually think I will have a good amount of time on my hands. I have 3 night classes and one during the day on Tuesday so my schedule is awesome! I had my last dual meet ever at George Washington this past Saturday where I got sick and I was not able to swim my last race :( On a good note, we won the meet by a lot so that made me feel somewhat better. I have 4 weeks of swimming left from this upcoming Saturday and I will be done! I will miss it terribly since it has been a HUGE part of my life ever since I was 4. Practices are still killing me every day, therefore I feel that it is my duty to find some time each day to settle down for a bit and just let everything be. I like to do that during the day for a few minutes, and right before I go to bed. I think those times work best for me because I really get to "enjoy" being with myself. I'm trying very hard to stay healthy. My girlfriend has pneumonia so I told her to stay away from me (just kidding) so I won't get sick a month before my biggest meet of the year. Many people around me got sick (either a cold or the flu) which had me concerned too, however, so far I haven't gotten sick (knock on wood). I think that is all for now, I'm looking forward to hearing more from you guys! Hope all is well! David

Slowing Down

Hey Guys! So I know we're supposed to do two posts this module and I wasn't sure if commends counted, so hear I go...
I'm doing a lot better, but I'm still actually still super congested and feeling groggy and crummy in the mornings. I've heard at work that lots of people have been catching whatever it is and it's been causing us to be short staffed. I truly hope all of you miss it because it is awful. I mean seriously. I don't get sick and I don't call into work, but I was SICK.
School has started for me, but I've been fairly fortunate. I'm only in two classes which meet in person and then I'm in a 1 credit course which is online and runs through February. One of my in person classes is on Mondays and so far we had Columbus day off and then when I showed up yesterday the teacher never came... lol. So I haven't had much to do but a bit of reading and I don't have many assignments due this semester. I'm so happy to be able to focus more on work and my relationships. Also, work is settling down a bit and I'm getting more into the swing of things! :]
My meditation practices have been going well!
1. Limit TV/Computer time. Last night, instead of watching TV, Josh and I played a new card game, "Set", I ordered online recently. It was a lot of fun. We've been spending more time talking and, of course, doing homework in the evenings instead of watching TV or playing on our laptops, although Josh is a computer science major and programs for "fun" in his spare time, so I can't expect him to limit his computer time TOO much. lol.
2. Eat healthier/Be mindful when eating. So I've been trying to practice more portion control and refrain from multitasking while eating (although I have to admit I ate my dinner during a webcam lecture for my online class last night). We also just found out Josh's blood pressure is a little high, so we're going to start trying to cook more healthy meals and eat in more! I'm actually super excited about that because it's always difficult to get Josh onboard with eating more vegetables! I also think it will be a good bonding experience for us to cook together more often!
3. Be more intentional in relationship. So with my family and friends I've been trying to make a point of texting/calling more often even if I don't have time to hang out. Tomorrow is Josh's 22nd birthday and this weekend we're driving down to my dad's old house in Harrisonburg to go to our favorite restaurant and for some quality time away from electronics and the internet and whatnot. :] I'm also really excited because Josh and I have scheduled our first appointment for couples counseling and yesterday he told me he felt like he was falling in love with me all over again after 4 years. I know it sounds mushy and silly and he would kill me if he knew I told anyone (lol), but it made me so happy because I think that my practices in our relationship and for myself have really began to make a difference in our relationship.

Anyway, I'll stop rambling for now! I've really been enjoying reading you guys's posts and I hope David gets on here soon so we can see how he's doing too!

One Step at a Time

Hi guys,

It was really great to read your blog posts.  I hope you are feeling better Heather!  I miss you all.  I am so grateful for our time together before the semester started because now things have already gotten cray cray.  The first week of regular classes was killer.  All the syllabi from my new classes looked me square in the eye and laughed maniacally at all I have to accomplish in the next few months to earn these last 21 credits.  My workload is HEAVY weekly reading and writing not including special projects/papers/EL stuff.  But despite this I have actually been forced to admit (quicker than usual) that I cannot do this on my own strength by "lashing" myself along.  This is an incredibly liberating realization!  So every time I have felt stressed I have been able to pray and ask the Lord for patience and discernment of how to prioritize my life.  The difference this has made in my life is tangible.  I know I'm going to have to work hard to make it through the semester but I feel that these mindful practices are so important. I also believe I will be blessed if I honor these commitments.

My meditations are:
Praying throughout the day and a concentrated time of prayer before bed every night
Spending intentional time with children at least once a week
Exercising at least three times a week

Each of these practices has been going really well so far!  I hope I can keep them up through the semester because I have really enjoyed them so far!

Sunday, January 27, 2013

Sick :/

Hey guys! I miss you all and our wonderful "wellness retreat". Gosh things have been crazy since I last saw you. So first of all, I started my new job Monday which was awesome (it's as a preschool teacher if you don't recall). Things were really crazy getting to know all the teachers and the kids! But then Wednesday I started getting sniffly and my head started hurting and by the time I got out of my class at 10 I was completely, miserably sick. So I ended up having to call into work Thursday and Friday and I felt AWFUL. I kept kicking myself and worrying about how they were going to judge me and think I was a slacker since it was my first week. In fact, I almost forced myself to go to work Friday despite the fact that I had no business being anywhere but in bed. But I had to take some deep breaths and remind myself that I had committed myself to being more forgiving toward myself and others. After that I felt much better and know that whatever slap judgments they may or may not put on me my first week, I have plenty of time to show them that I'm great! As far as limiting my TV/Computer time, I've been great about the TV. Even though I am only starting to feel better today, I only let myself veg out in front of the TV one day. Instead, I started a new book "The Host" and I did some puzzles (which is my favorite thing to do). As far as limiting computer time, I'm having a hard time with that since so much of my school requires me to be on my computer. However, I'm trying to spend less time playing games on my iPhone and surfing the web.
I hope you all are doing well and we need to get this yoga thing sorted out ASAP! I was looking at the CCT Yoga class schedule and the only one I can do is Thursdays from 7:15-8:30 PM. Otherwise we'll have to come up with something on our own. See you soon!